WHO SHOULD SEEK A PERSONAL FITNESS TRAINER? Individual's who want a program for specific needs and goals. Individual's who would like attention and feedback. Individual's who have reached a plateau, and would like to enhance performance. Individual's who want to add variety and intensity to their workouts. HOW OFTEN SHOULD I WORK WITH A PERSONAL FITNESS TRAINER? The number of scheduled visits will be based on your specific needs and goals, along with a trainer's recommendation. How much will it cost? 70.00/hr - In my home studio 90.00/hr - In the privacy of your home Work out with a friend or relative and split the total cost 24hr cancellation policy is required otherwise you will be charged the scheduled session.